nomad_about_inge

Inge - Chakra Consciousness: Generally starting from the our roots and gently flowing our way up into the more subtle realms of our being, this practice uses a mixture of dance, singing, yoga, meditation and music to guide you into an experience of the energy on the level of each chakra. The chakras are the main energy centers of our being and each direct a different part of our existence. Having an idea about the behavior, emotions, physical feeling connected to them can assist us to be more aware of how our environment is affecting us.