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Inge – Hangloose: Our mind is shaped by experience. Many of the blockages and problems we feel and face in life come out of a limited- or miss - understanding of ourselves and the world around us; because understanding in itself is limited, at best a simplification of reality. When we are hanging up-side down, our body releases all its tension and the spine comes back to its natural position. At the same time the mind doesn't know what to do, because it has nothing to say about the situation we are in - and so it becomes still, allowing for an experience of our true nature, the point we want to come back to for any true healing to happen.

Yin Yoga

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Goddess Kali - the Mother of the Universe

Heaven is in the Heart

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